Updated October 27, 2026

Planner privacy notice

This notice covers the general Strength & Routine Planner offered by Susanne Charlton.

What the signup collects

A Meta Instant Form requests your name, email and permission for the planner and a reply about that request. Meta also provides the form and lead identifiers and submission time. The form does not request medication use, diagnoses, body measurements or assessment answers. Please do not share sensitive health information.

How your request is used

Your request allows Susanne to provide this planner and reply about that request. It does not enroll you in ongoing marketing or a product email series. The planner is available to read or print immediately from the form's completion button.

Where information goes

Meta processes information submitted through its form under its privacy policy. Authorized lead retrieval transfers planner requests into Susanne's protected Growth Desk database, hosted by Supabase. Only approved operators can read those records. The native lead identifier helps prevent duplicate records. The connection is used to retrieve planner requests, not to send assessment results or customer activity back to Meta.

Existing internal notifications may alert the approved team through a private Telegram group using your name, email, general source and request time. Questions and private notes are excluded. Telegram processes those notifications under its privacy policy. Bot conversations are not end-to-end encrypted.

Tracking and your choices

This website planner does not load the Meta advertising Pixel or send website conversion events. A native form submission is recorded by Meta within its own service. There are no assessment answers or scores attached to this planner request. The planner's daily checkboxes stay in the current page and are not submitted or saved.

You can ask Susanne to stop replying or to correct or delete your request by contacting her through the Facebook Page where you requested the planner. An existing opt-out remains in effect; a new planner request does not silently subscribe you to marketing.

Contact

Susanne Charlton, 600 B St, San Diego, CA 92101. Contact Susanne through the Facebook Page attached to the planner form.